sweet goodness, with an energy boost in the mornings, loaded with antioxidants and essential vitamins and minerals
This smoothie is loaded with goodies and packed with nutrients. You get almond milk which is a dairy-free source of milk and low-calorie. It contains lower carbs than regular milk and is a great source of vitamin E which helps prevent certain diseases. Strawberries are a great source of antioxidants which protect our skin as well as our tissues from damage. Bananas are a great energy booster with its richness in nutrient dense calories. They also provide a great source of potassium which is important for nerve and muscle function. Greek yogurt provides a dense source of protein which function towards the maintenance of bones, muscles, cartilage, skin, and even blood. Lastly, moringa leaf powder is a powerhouse of nutrients, minerals, and amino acids containing ample amounts of vitamins A, C, and E, calcium, potassium, and protein.
Moringa Strawberry Banana Smoothie
1 cup unsweetened almond milk (or soy, coconut etc)
1 cup baby spinach (or baby kale etc)
½ a banana
½ tsp raw honey
2 tbsp vanilla greek yogurt
½ tsp – 1 tsp moringa leaf powder
- Throw all ingredients in a blender and blend.
- Serve and enjoy!
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