Salted Cacao Tahini Bites

cacao tahini bites

salted chocolate brownie bite goodness, packed with energy, a great pick-me-up for long day

This delicious little snack doesn’t take long to make at all. It has natural unprocessed sugars and is packed with energy. Dates make the base of this recipe and are thought to be a powerhouse of nutrients. They are thought to help aid in weight loss due to their high fiber content and ability to allow you to feel fuller more quickly and for longer periods of time. Due to their high fiber content they also help in relieving constipation and help balance the overall health of our digestive systems.. Dates also contain impressive levels of iron which can help people who suffer from anemia or those who have low iron levels in their blood. Low iron levels can cause fatigue and tiredness, thus an increase of iron can help increase energy levels and strength for proper daily functioning. Cacao powder is also abundant in antioxidants as well as an addition of rich chocolaty flavor, making the perfect bite. Store any leftovers in an airtight container in the fridge.

Salted Cacao Tahini Bites


10 medjool dates
½ cup almonds
3 tbsp tahini
3 tbsp cacao powder
2 tsp vanilla extract
A pinch of sea salt


  1. Remove the pits from the dates and add them to a food processor. Blend until you form a sticky paste.
  2. Next add almonds, tahini, cacao, and vanilla. Blend again. It should look crumbly. Create a ball from about a tbsp of the mixture by first squeezing the crumbles together to ensure they hold their shape before you roll.
  3. Repeat process until all the date mixture is used up.
  4. Enjoy!

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