a deliciously coconutty chia pudding that’s a perfect meal prep breakfast or snack…
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a rich chocolatey chia pudding that’s a perfect meal prep breakfast or snack Ingredients:2 cups almond milk1/3 cup chia seeds1-2 tbsp unsweetened cocoa powder1 tbsp pure cacao powder1-2 tbsp pure maple syrup1 tsp vanilla…
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a crisp waffle with a soft and fluffy inside that has a bite, a perfect batter for waffles or pancakes…
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a crisp buttered sandwich stuffed with melted cheese, sautéed garlic mushrooms and creamy avocado…
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easy to make, delicious, filling, and best of all good for you Oats are considered a whole-grain food. They are rich in carbs and fiber as well as protein and fat than other whole…
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a sweet slice of toast, with delicious toppings for a guilt-free snack Quite an easy method to get toast if you don’t want to eat too much bread. Sweet potatoes are a great source…
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a pick me up breakfast or snack, loaded with potassium, fiber, and health omega-3 fats Avocados have definitely gained popularity in the food industry over the past couple of years. They are rich, creamy,…
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Have those mornings when you wake up feeling nauseous and don’t want to eat anything? Fight it! Always make sure you get in that nutritious breakfast. I made this Kale Apple and Ginger smoothie when…
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one skillet meal of eggs poached in a rich tomato sauce spiced with robust harissa paste Tunisian in origin, Shakshuka, is a dish of eggs poached in a rich sauce of tomatoes, spiced with…
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Sunny side up eggs in garlic & dill yogurt sauce on whole wheat crispy tortilla. Obviously couldn’t save the yolks when transferring from the skillet to the plate but still lovely all the same.…