a chopped parsley salad with earthy bulgur wheat in a simple olive oil and fresh lemon juice dressing This bulgur salad is known as a traditional Middle Eastern dish called Tabbouleh. The main ingredient…
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a zesty bright salad with a sumac dressing and crispy bites of toasted pita bread This salad is popular in Middle Eastern cuisine. The base is quite traditional with lettuce, tomatoes, cucumbers, green peppers…
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Eggplant Casserole here! This dish is called ‘Fatteh Betnjan‘ in Arabic. One of my favorite dishes of my childhood. Made with layers of toasted pita bread, seasoned meat in a rich tomato sauce (traditionally…
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a superfood, avocado is filled with fiber, healthy fats, and lots of other essential vitamins and minerals Avocados are really smooth and creamy and paired with hummus it’s a match made in heaven.…
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Stuffed vegetables are common in Middle Eastern cuisines and are called mahshi in Arabic. Zucchini, squash, and even onions are just a few veggies that are traditionally stuffed. They are usually stuffed with rice as…
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red peppers are loaded with vitamin C, and beta-carotene which are filled with antioxidant powers A Middle Eastern classic with just a little twist! Red bell pepper is not traditionally served in the authentic…
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A famed Middle Eastern favorite, called Ful Mudammas! Usually a breakfast staple food within Arab communities, ful mudammas is made with fava beans and an assortment of fresh veggies and spices in a deliciously…