Savory

Sheet Pan Clambake

a one pan clambake, loaded with fresh seafood coated in a bright garlic lime marinade Clambake is a tradition method of cooking seafood, such as lobster, mussels and crabs, by steaming ingredients over layers of seaweed. The seafood is usually supplemented with vegetables like corn, carrots, potatoes and onions. Seafood is a low fat, high… Continue reading Sheet Pan Clambake

Savory

Grilled Vegetables with Basil Vinaigrette

perfect for any barbecue, this simple to make, yet tasty recipe is the perfect way to get people eating their vegetables Dietary recommended vegetable intake varies on gender, activity level and age. Though it is common consensus that most people around the world do not consume the appropriate recommendations of vegetables in their day to… Continue reading Grilled Vegetables with Basil Vinaigrette

Savory

Cilantro And Lemon Spiced Shrimp

a simple shrimp recipe loaded with bold fresh flavors, versatile enough for many dishes Aside from being a lean protein source, shrimp provides an impressive array of nutrients. Four ounces provides over 100% of the Daily Value for selenium, over 75% for vitamin B12, over 50% for phosphorous, and over 30% for choline, copper, and… Continue reading Cilantro And Lemon Spiced Shrimp

Savory

Garlic & Cumin Shrimp Tacos

a warm, soft taco loaded with garlicky cumin shrimp, fresh cilantro and crisp red cabbage There has been a lot of research conducted on shrimp and the cholesterol levels it provides. Many people are often instructed to avoid shrimp if they have certain health conditions relating to high cholesterol levels. There are two types of… Continue reading Garlic & Cumin Shrimp Tacos

Savory

Thai Red Curry Coconut Soup

a steaming warm bowl of fragrant Thai curry coconut soup, loaded with vegetables and bright flavors A staple in many Thai cuisines is red curry paste. It is made by finely mixing together and grinding lemongrass stalks, coriander, peppercorns, galangal, lime leaves, cilantro, shallot, garlic, fresh chiles, and soaked dried chiles. It provides a deep… Continue reading Thai Red Curry Coconut Soup

Savory

Roasted Carrot and Arugula Salad

sweet roasted carrots over a bed of peppery arugula and a fresh zesty pomegranate molasses dressing Roasting vegetables provides a unique smooth flavor that is a great addition to various dishes. Roasted carrots are almost creamy and provide a sweet delicate flavor. Carrots are loaded with antioxidants, especially beta carotene, and can aid in reducing… Continue reading Roasted Carrot and Arugula Salad