Sweet

Homemade Date and Pistachio Granola

sweet, nutty, crunchy, and delicious – everything you’d want your granola to be Granola is the perfect topping to your favorite yogurt or the ideal crunch when you’re looking for a sweet bite. The many ingredients of granola include, oats, nuts, seeds and dried fruit, which are nutrient-dense and packed with protein, iron, healthy fats… Continue reading Homemade Date and Pistachio Granola

Sweet

Pumpkin Spiced Dark Chocolate Dipped Cookies

a soft pumpkin spiced cookie dipped in rich, smooth dark chocolate The base of this cookies is rolled oats. Oats are extremely nutrient-dense containing high levels of manganese, phosphorus, magnesium, copper, iron, zinc, and vitamin B1. They are rich in carbs and fiber, but also have more protein and healthy fats than most other grains.… Continue reading Pumpkin Spiced Dark Chocolate Dipped Cookies

Sweet

Grilled Peaches with Ricotta Cheese & Balsamic Glaze

grilled sweet ripe peaches, a dessert perfect for a summer’s day that’s low in calories and high in nutrients Peaches are the sweetest when they’re ripe and ripe peaches are ideal to use for this recipe. To quickly ripen peaches place peaches in a paper bag with a banana or an apple. These fruits give… Continue reading Grilled Peaches with Ricotta Cheese & Balsamic Glaze

Sweet

Fruit Salad with Honey Dijon Vinaigrette

make it feel like spring with this fresh, sweet and zesty salad Spinach is a dark leafy green that’s loaded with nutrients. It is packed with niacin and zinc, as well as protein, fiber, vitamins A, C, E and K, thiamin, vitamin B6, folate, calcium, iron, magnesium, phosphorus, potassium, copper, and manganese. A good tip… Continue reading Fruit Salad with Honey Dijon Vinaigrette