sweet, nutty, crunchy, and delicious – everything you’d want your granola to be Granola is the perfect topping to your favorite yogurt or the ideal crunch when you’re looking for a sweet bite. The…
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a soft pumpkin spiced cookie dipped in rich, smooth dark chocolate The base of this cookies is rolled oats. Oats are extremely nutrient-dense containing high levels of manganese, phosphorus, magnesium, copper, iron, zinc, and…
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grilled sweet ripe peaches, a dessert perfect for a summer’s day that’s low in calories and high in nutrients Peaches are the sweetest when they’re ripe and ripe peaches are ideal to use for…
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make it feel like spring with this fresh, sweet and zesty salad Spinach is a dark leafy green that’s loaded with nutrients. It is packed with niacin and zinc, as well as protein, fiber,…
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salted chocolate brownie bite goodness, packed with energy, a great pick-me-up for long day This delicious little snack doesn’t take long to make at all. It has natural unprocessed sugars and is packed with…
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simply refreshing, citrusy sweetness, loaded with berries and body defending antioxidants Bulgur is a kind of dried cracked wheat. It’s a common ingredient in Middle Eastern cooking. It’s a whole wheat product so it…
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delightfully sweet, crisp yet soft, these oatmeal cupcakes are filled with antioxidants, fiber, and cholesterol lowering wonders Oats are without-a-doubt a superfood. They are versatile enough to be added in both sweet and savory…
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a dessert with some healthy fats and antioxidant-promoting goodies like vitamin C Strawberries provide lots of vitamin C which help promote antioxidants that help protect our bodies from free radical damage that can contribute…
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a sweet, simple, two-ingredient crusted tart that’s topped with fresh fruit and a rich honey glaze This simple fruit tart was made with a two-ingredient crust, vanilla greek yogurt filling, and fresh fruit with…