Mushroom & Avocado Grilled Cheese Sandwich

a crisp buttered sandwich stuffed with melted cheese, sautéed garlic mushrooms and creamy avocado

Dressings, Dips, & Condiments

Mango & Avocado Salsa Salad

a summer salad or salsa to brighten anyone’s palette with sweet ripe mango tossed with chili and fresh lime juice Mangoes are one of the most widely consumed foods on our planet, and there’s a reason for that! They’re sweet, smooth, juicy, delicious, and versatile. Native to southern Asia this vibrant fruit has found its… Continue reading Mango & Avocado Salsa Salad


Mashed Lime-Avocado on Whole Grain Toast

a pick me up breakfast or snack, loaded with potassium, fiber, and health omega-3 fats Avocados have definitely gained popularity in the food industry over the past couple of years. They are rich, creamy, and quite versatile in the cooking process. Avocados are not only multifaceted but they are full of essential nutrients and vitamins.… Continue reading Mashed Lime-Avocado on Whole Grain Toast