Oat Flour Waffle & Pancake Batter
a crisp waffle with a soft and fluffy inside that has a bite, a perfect batter for waffles or pancakes
Tag: beauty
Spring Salad with Ginger Honey Vinaigrette
lots of spring greens, and sweet berries topped off with a bright ginger honey dressing A fresh bright salad with a zing in the dressing perfect for springtime. The base is leafy greens and try opting for dark leafy greens that are packed with nutrients like folate, vitamins A, C, E and K. Go for… Continue reading Spring Salad with Ginger Honey Vinaigrette
Mango Lassi
nothing better than a cool glass of sweet mango lassi on a hot summer’s day Lassi is a popular yogurt-based drink that originated in the Indian subcontinent. One of the most popular varieties are Mango Lassi using ripe mangos blended with yogurt, and sometimes cinnamon or cardamom. This recipe is simple with minimal added sugar.… Continue reading Mango Lassi
Cacao Hot Chocolate
a lovely rich, warm cup of hot chocolate loaded with beneficial nutrients Cacao is the richest, purest form of chocolate you can consume. The cacao fruit tree produces cacao pods which are cracked open to release beans. These beans can be processed in many ways to provide cacao butter, cacao nibs, or cacao powder. Cacao… Continue reading Cacao Hot Chocolate
Should You Go Gluten Free?
If you pay attention to labels (food and other), you’ll find gluten free written almost everywhere. On a bag of chips or candy, or even makeup products. It leads you to believe that gluten is something that is bad for you, and should be avoided, and this has become a marketing tool over the past… Continue reading Should You Go Gluten Free?
Thai Red Curry Coconut Soup
a steaming warm bowl of fragrant Thai curry coconut soup, loaded with vegetables and bright flavors A staple in many Thai cuisines is red curry paste. It is made by finely mixing together and grinding lemongrass stalks, coriander, peppercorns, galangal, lime leaves, cilantro, shallot, garlic, fresh chiles, and soaked dried chiles. It provides a deep… Continue reading Thai Red Curry Coconut Soup
Roasted Carrot and Arugula Salad
sweet roasted carrots over a bed of peppery arugula and a fresh zesty pomegranate molasses dressing Roasting vegetables provides a unique smooth flavor that is a great addition to various dishes. Roasted carrots are almost creamy and provide a sweet delicate flavor. Carrots are loaded with antioxidants, especially beta carotene, and can aid in reducing… Continue reading Roasted Carrot and Arugula Salad
Matchstick Za’taar Fries
oven-baked, yet still crispy, crunchy, and tasty, everything you’d want your fries to be Za’taar is a spice blend that is common in various Middle Eastern foods. It is made by combining dried ingredients like basil, thyme, toasted sesame seeds, marjoram, and sometimes sumac. There are many different blends to zataar and each has it’s… Continue reading Matchstick Za’taar Fries
Ginger Peach Iced Tea
a cooling, refreshing tea, with lots of fresh sweet pulp, medicinal properties and more Ginger provides a relief of nutrient and health benefits. It contains antiviral, anti-fungal, and antitoxic properties. It can be used as a prevention method and treatment from the common cold. It provides antihistamine and anti-inflammatory properties and can reduce the effects… Continue reading Ginger Peach Iced Tea
Avocado & Radish Salad
a smooth salad with ripe avocados and earthy radishes with a delightful crunch, dressed in a simple lime, dill dressing Avocados in this salad provide a good source of monounsaturated fatty acids, and have low sugar content. They provide a healthy source of energy and possess many essential vitamins and minerals. They provide calcium, iron,… Continue reading Avocado & Radish Salad