This super easy to make Spinach & Garbanzo Bean Salad was made with a lemon garlic tahini dressing. Dark leafy greens, like spinach, provide vast health benefits that are important for skin, hair, and…
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deliciously crisp strands of winter squash, packed with lots of immune-supportive, antioxidant, and many more health benefits Winter squash can definitely be classified as a superfood. It’s loaded with vitamin A, which supports the…
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the perfect snack, lots of fiber and protein in these nutty and fragrant winter squash seeds Homemade, lightly salted, roasted Garlic & Oregano Winter Squash Seeds. Try to be as waste-less as possible when…
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These little ones tasted as beautiful as they look. Perfectly roasted baby eggplant topped with a black pepper tahini yogurt sauce, diced mango cucumber and mint salad, and toasted walnuts to finish it all…
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fresh ingredients coming together on a crisp bed of romaine lettuce with a drizzle of zesty homemade vinaigrette This recipe is deliciously easy to make, low-carb, low-calorie, and nutrient-dense. Quinoa is one of the…
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a sweet, simple, two-ingredient crusted tart that’s topped with fresh fruit and a rich honey glaze This simple fruit tart was made with a two-ingredient crust, vanilla greek yogurt filling, and fresh fruit with…
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hearty filling farro with fresh and dried herbs balanced in a delicious bite, more nutrient-dense than other grains Farro is a hulled wheat, or grain, that’s full of more fiber than other popular grains…
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Red quinoa and vegetables in a lightly sweet and zesty salad. A perfect combination of sweetness from the yellow bell peppers and dried cranberries to zest from the lime and vinegar. Perfect dish for…
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One of my favorite spring and summertime dressings. I love combining this dressing with salads that have fresh greens in them and fruits. Whenever I make a salad to go with this vinaigrette I…
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Red curry is a blend of ground ingredients like peppercorn, coriander, lemongrass, galangal (in the ginger root family), lime leaves, cilantro, shallot, garlic, fresh chiles, and soaked dried chilies. It makes up a bold…