Browsing Tag

fitness

  • Sweet

    Brownie Almond Butter Bites

    a nutty chocolatey dessert that’s as sweet and delicious as it is good for you Rolled oats, a main ingredient in this recipe, are full of fiber and very filling. The fiber content in…

  • Savory

    Cilantro And Lemon Spiced Shrimp

    a simple shrimp recipe loaded with bold fresh flavors, versatile enough for many dishes Aside from being a lean protein source, shrimp provides an impressive array of nutrients. Four ounces provides over 100% of…

  • Middle Eastern

    Pickled Turnips and Beets (Turshi)

    a crunchy, bite of earthy, zesty pickled turnips and beets Turshi, or pickled vegetables, is a popular side dish or sandwich addition to many Middle Eastern cuisines. Here we simply have turnips, usually white…

  • Sweet

    Chocolate Avocado Pudding

    a smooth rich pudding that’s everything you’re looking for a more in a chocolate dessert Because of avocados and their mild flavor, they are versatile enough for both sweet and savory dishes. Though avocados…

  • Savory

    Vegetable Farro Soup

    a vegetable loaded soup that’s hearty and filling, yet light and delicious Soups that are rich in vegetables are a great way to provide a fulfilling portion of daily vegetable intake. Vegetables provide a…

  • Savory

    Garlic & Cumin Shrimp Tacos

    a warm, soft taco loaded with garlicky cumin shrimp, fresh cilantro and crisp red cabbage There has been a lot of research conducted on shrimp and the cholesterol levels it provides. Many people are…

  • Drinks

    Cacao Hot Chocolate

    a lovely rich, warm cup of hot chocolate loaded with beneficial nutrients Cacao is the richest, purest form of chocolate you can consume. The cacao fruit tree produces cacao pods which are cracked open…

  • Dressings, Dips, & Condiments

    Tahini Lemon Sauce

    a simple to make sauce, loaded with a nutty, rich, and zesty flavor perfect to drizzle over sautéed vegetables in sandwiches and more Tahini is a paste or condiment made of toasted sesame seeds that…

  • Savory

    Thai Red Curry Coconut Soup

    a steaming warm bowl of fragrant Thai curry coconut soup, loaded with vegetables and bright flavors A staple in many Thai cuisines is red curry paste. It is made by finely mixing together and…