Browsing Tag

fruit

  • Drinks

    Vitamin C Boost Smoothie

    a sweet tropical smoothie, rich with immune boosting vitamin c Though vitamin C, as most would think otherwise, is actually not the cure for the common cold it can prevent further complications. It is…

  • Sweet

    Homemade Date and Pistachio Granola

    sweet, nutty, crunchy, and delicious – everything you’d want your granola to be Granola is the perfect topping to your favorite yogurt or the ideal crunch when you’re looking for a sweet bite. The…

  • Drinks

    Ginger Peach Iced Tea

    a cooling, refreshing tea, with lots of fresh sweet pulp, medicinal properties and more Ginger provides a relief of nutrient and health benefits. It contains antiviral, anti-fungal, and antitoxic properties. It can be used…

  • Savory

    Shrimp & Peach Spring Rolls

      a delightfully light and colorful, sweet and crisp take on the traditional Vietnamese rice paper rolls These spring rolls are loaded with vegetables, which are nutrient-dense and recommended daily towards achieving a healthy…

  • Savory

    Pomegranate & Garbanzo Bean Salad

    sweet pomegranates with earthy garbanzo beans in a rich lemon garlic tahini dressing This salad is quite versatile with the base. You can use mixed dark leafy greens like kale, arugula or spinach (as…

  • Breakfast/Brunch

    Tropical Fruit Overnight Oats

    easy to make, delicious, filling, and best of all good for you Oats are considered a whole-grain food. They are rich in carbs and fiber as well as protein and fat than other whole…

  • Sweet

    Fruit Salad with Honey Dijon Vinaigrette

    make it feel like spring with this fresh, sweet and zesty salad Spinach is a dark leafy green that’s loaded with nutrients. It is packed with niacin and zinc, as well as protein, fiber,…