Middle Eastern

Homemade Pita Bread

warm fragrant home-baked pita bread that’s far greater than store-bought pita Filling your home with the aroma of freshly baked, soft, fluffy pita bread is a wondrous experience. Pita bread has roots in the prehistoric flatbreads of the Middle East and is still one of the most commonly consumed breads of the region. Its unique… Continue reading Homemade Pita Bread

Savory

Grilled Hawaiian Pineapple-Chicken Skewers

sweet, savory, spicy chicken skewers that scream summertime Pineapples being bright, sweet, and juicy are the perfect fruit to offset with grilled spiced chicken in the heat of the summer. Pineapples are loaded with nutrients and disease-preventing antioxidants. These antioxidants are bound and are able to withstand harsh conditions within the body and have longer… Continue reading Grilled Hawaiian Pineapple-Chicken Skewers

Dressings, Dips, & Condiments

Peach and Poblano Pepper Salsa

a sweet and mildly spicy salsa, coated in a simple lime and honey dressing, perfect for any summer gathering Peaches, like most fruit, contain natural antioxidants that help our bodies build a defense against diseases and illnesses. Fresh peaches are a moderate source of antioxidants and vitamin C which is required for the building of… Continue reading Peach and Poblano Pepper Salsa

Savory

Grilled Vegetables with Basil Vinaigrette

perfect for any barbecue, this simple to make, yet tasty recipe is the perfect way to get people eating their vegetables Dietary recommended vegetable intake varies on gender, activity level and age. Though it is common consensus that most people around the world do not consume the appropriate recommendations of vegetables in their day to… Continue reading Grilled Vegetables with Basil Vinaigrette

Dressings, Dips, & Condiments

Creamy Stone Ground Mustard Dressing

a simple creamy dressing that’s full of flavor, and healthy monounsaturated fats A canola or olive oil based mayonnaise does provide more healthy monounsaturated fats in comparison to the regular mayonnaise alternative, but calories are the same. It is important to remember to consume foods that are nutrient-dense to ensure the calories you are consuming… Continue reading Creamy Stone Ground Mustard Dressing