Breakfast/Brunch

Oat Flour Waffle & Pancake Batter

a crisp waffle with a soft and fluffy inside that has a bite, a perfect batter for waffles or pancakes

Savory

Grilled Hawaiian Pineapple-Chicken Skewers

sweet, savory, spicy chicken skewers that scream summertime Pineapples being bright, sweet, and juicy are the perfect fruit to offset with grilled spiced chicken in the heat of the summer. Pineapples are loaded with nutrients and disease-preventing antioxidants. These antioxidants are bound and are able to withstand harsh conditions within the body and have longer… Continue reading Grilled Hawaiian Pineapple-Chicken Skewers

Dressings, Dips, & Condiments

Creamy Stone Ground Mustard Dressing

a simple creamy dressing that’s full of flavor, and healthy monounsaturated fats A canola or olive oil based mayonnaise does provide more healthy monounsaturated fats in comparison to the regular mayonnaise alternative, but calories are the same. It is important to remember to consume foods that are nutrient-dense to ensure the calories you are consuming… Continue reading Creamy Stone Ground Mustard Dressing