motivation

a crisp waffle with a soft and fluffy inside that has a bite, a perfect batter for waffles or pancakes…

sweet, savory, spicy chicken skewers that scream summertime Pineapples being bright, sweet, and juicy are the perfect fruit to offset with grilled spiced chicken in the heat of the summer. Pineapples are loaded with…

a warm dessert, sweet and tart beaming with a brightness that will have you going for more Berries and rhubarb are a classic combination and that’s with a simple, great reason – It’s just…

dices of fresh sashimi salmon tossed in a sesame soy sauce marinade with sweet onions and ripe mango Poke is diced raw fish which can be served as an appetizer or a main course…

a gratin fit for summer, loaded with zucchini, squash, and roma tomatoes fragrant with fresh basil, garlic and olive oil Zucchini, squash, and tomatoes, all used in this recipe, are both vegetables predominantly grown…

a little indulgent and a lot of delicious, with sweet bright peaches and a warm crispy topping You definitely want to use very ripe peaches for this recipe. If you buy peaches that aren’t…

nothing better than a cool glass of sweet mango lassi on a hot summer’s day Lassi is a popular yogurt-based drink that originated in the Indian subcontinent. One of the most popular varieties are…

a nutty chocolatey dessert that’s as sweet and delicious as it is good for you Rolled oats, a main ingredient in this recipe, are full of fiber and very filling. The fiber content in…

a zesty bright salad with a sumac dressing and crispy bites of toasted pita bread This salad is popular in Middle Eastern cuisine. The base is quite simple with lettuce, tomatoes, cucumbers, green peppers…

a simple creamy dressing that’s full of flavor, and healthy monounsaturated fats A canola or olive oil based mayonnaise does provide more healthy monounsaturated fats in comparison to the regular mayonnaise alternative, but calories…