a rich chocolatey chia pudding that’s a perfect meal prep breakfast or snack Ingredients:2 cups almond milk1/3 cup chia seeds1-2 tbsp unsweetened cocoa powder1 tbsp pure cacao powder1-2 tbsp pure maple syrup1 tsp vanilla extracta palmful of dark chocolate chips *optional* fruit of choiceroasted nuts of choice Directions:1. In a large bowl whisk all ingredients… Continue reading Chocolate Chia Pudding
a perfect brownie with a thin crackly top and a deep, rich, fudgy bite The secret ingredient in this recipe is the cacao powder. Cacao and cocoa powder both start off as the seeds of a cacao plant. To get cocoa powder the seeds are processed under high temperatures and milled thus losing a lot… Continue reading Rich Fudgy Chocolate Brownies
a sweet tropical smoothie, rich with immune boosting vitamin c Though vitamin C, as most would think otherwise, is actually not the cure for the common cold it can prevent further complications. It is vitamin and antioxidant that can protect against immune system deficiencies, heart disease, prenatal health issues, maintain eye health, and even maintain… Continue reading Vitamin C Boost Smoothie
