Savory

Spring Salad with Ginger Honey Vinaigrette

lots of spring greens, and sweet berries topped off with a bright ginger honey dressing A fresh bright salad with a zing in the dressing perfect for springtime. The base is leafy greens and try opting for dark leafy greens that are packed with nutrients like folate, vitamins A, C, E and K. Go for… Continue reading Spring Salad with Ginger Honey Vinaigrette

Savory

Grilled Vegetables with Basil Vinaigrette

perfect for any barbecue, this simple to make, yet tasty recipe is the perfect way to get people eating their vegetables Dietary recommended vegetable intake varies on gender, activity level and age. Though it is common consensus that most people around the world do not consume the appropriate recommendations of vegetables in their day to… Continue reading Grilled Vegetables with Basil Vinaigrette

Sweet

Fruit Salad with Honey Dijon Vinaigrette

make it feel like spring with this fresh, sweet and zesty salad Spinach is a dark leafy green that’s loaded with nutrients. It is packed with niacin and zinc, as well as protein, fiber, vitamins A, C, E and K, thiamin, vitamin B6, folate, calcium, iron, magnesium, phosphorus, potassium, copper, and manganese. A good tip… Continue reading Fruit Salad with Honey Dijon Vinaigrette

Dressings, Dips, & Condiments

Cilantro Honey & Ginger Vinaigrette

One of my favorite spring and summertime dressings. I love combining this dressing with salads that have fresh greens in them and fruits. Whenever I make a salad to go with this vinaigrette I keep it simple with fresh greens (spinach, kale, lettuce, arugula etc), fruit (strawberries, blueberries, papaya etc), and healthy fats (slivered almonds,… Continue reading Cilantro Honey & Ginger Vinaigrette