a deliciously coconutty chia pudding that’s a perfect meal prep breakfast or snack…
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a rich chocolatey chia pudding that’s a perfect meal prep breakfast or snack Ingredients:2 cups almond milk1/3 cup chia seeds1-2 tbsp unsweetened cocoa powder1 tbsp pure cacao powder1-2 tbsp pure maple syrup1 tsp vanilla…
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a summer salad or salsa to brighten anyone’s palette with sweet ripe mango tossed with chili and fresh lime juice Mangoes are one of the most widely consumed foods on our planet, and there’s…
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a sweet and mildly spicy salsa, coated in a simple lime and honey dressing, perfect for any summer gathering Peaches, like most fruit, contain natural antioxidants that help our bodies build a defense against…
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a sweet tropical smoothie, rich with immune boosting vitamin c Though vitamin C, as most would think otherwise, is actually not the cure for the common cold it can prevent further complications. It is…
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a lovely rich, warm cup of hot chocolate loaded with beneficial nutrients Cacao is the richest, purest form of chocolate you can consume. The cacao fruit tree produces cacao pods which are cracked open…
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fragrant and perfectly crisp, these smashed potatoes are coated with fragrant garlic and dill infused olive oil Potatoes are a great source of energy-delivering complex carbohydrates. All varieties including russet, red, yellow, purple, and…
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this rich nutty dip with a hint of both heat and sweetness, is loaded with protein, vitamin E, and potassium The base of this dip, and majority of the calories, comes from the main…
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a cool, refreshing cucumber salad with a mint yogurt dressing that’s the perfect side to any spicy meal This is a go-to salad when paired with a spicy meal. It’s refreshing, cool, and minty.…
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hearty and zesty, vegetarian side dish or salad, loaded with protein, fiber, and essential nutrients This salad requires minimal chopping seeing as a good portion of the ingredients are canned. Canned products have their…